5 Videos packed to improve:
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Dribble Moves
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Triple Threat execution
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Core strength
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Defense
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Speed
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Footwork
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Multitasking
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Endurance training
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Power and so much more.
It is all about TESTING your basketball abilities in a fatigued state and BUILDING ENDURANCE needed to PERFORM and make an impact.
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EASY TO FOLLOW PROGRAMMING WITHOUT THE PURCHASE OF EXPENSIVE EQUIPEMENT = MAXIMUM SWEAT!
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The next 30 days of your LIFE starts today. No more excuses.
THIS PROGRAM IS FOR YOU:
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The current baller...maximum reps to reach new heights in your game
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The skill trainers...time to get in shape and practice what we preach
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The fitness junkie/ former basketball player...workouts that bring back good memories
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Beginners looking to work on their basketball skills...it's never too late to learn the sport
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The intense basketball players looking to get in peak shape...bet you can't do the full video with a break or loosing the ball.
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Youth Players...easy to follow with detailed instruction
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HighSchool Athletes...prep for next season now
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Semi-pros and Professional Ballers...fundamental hard nose skills and conditioning, blue collar workout
Best Value
Vol.1 Video Series
31.99
"Stand Out and Stand Strong!
Valid until canceled
Basketball Skills and Fitness = Peak Performance
Testimonials
" In the beginning it was slow and he complains about the difficulty of the exercises, but now he has improved."
Father of 12 year old boy basketball rep player.
" Cannot thank you enough for these they have been a wonderful addition to programming in these unprecedented times."
School Teacher: 2015,2017,2019 Basketball Champions
Thanks for the Videos very motivating. Parent.
Coach Ben through his vast knowledge and desire to get players better always got the best out of me when we worked together. His circuit training is challenging yet precise and got me in great shape for the preseason.
Evan Pellerin: Ireland, Switzerland, Spain and France. 13th seasoned Pro.